sauna meaning in tamil

“சோனா” (Sona), like a warm embrace, cradles the idea of relaxation and well-being. It’s the refuge of heat, where the body unwinds and the mind finds solace in gentle waves of steam. In wellness centers and spas, it beckons weary souls, promising the release of tension and a path to inner calm. Beyond its physical benefits, “சோனா” signifies a cultural reverence for self-care, a reminder that in the midst of life’s hustle, taking a moment to sweat away the stress is a cherished practice. Its presence in modern wellness is a testament to its enduring value in nurturing both body and soul.