How To Clean A Night Guard: Step-by-step Guide
Cleaning a Night Guard
Proper cleaning of your night guard is essential for maintaining oral hygiene and extending its lifespan. Neglecting regular cleaning can lead to bacterial buildup, odors, and potential damage to the appliance.
Daily Cleaning Routine
Clean your night guard every morning after use. Use a soft-bristled toothbrush and mild soap or non-abrasive toothpaste to gently scrub all surfaces. Avoid hot water, as it can warp the material.
- Rinse thoroughly with cool water
- Use a dedicated brush to avoid cross-contamination
- Store in a ventilated case when not in use
Deep Cleaning Methods
For weekly deep cleaning, use a denture cleaner or equal parts water and white vinegar solution. Soak for 15-30 minutes, then brush and rinse well. This helps remove stubborn deposits and disinfects the guard.
Regular cleaning prevents plaque accumulation and maintains the guard's transparency. Always follow your dentist's specific care instructions for your particular type of night guard.